Hi! My name is Lauren and I would like to take a moment to introduce myself.

I have been focusing my studies in holistic heath for awhile now. I have always felt a strong connection to Mother Earth and using my hands in various ways. I was certified in yoga 10 years ago and have been a yoga instructor for 6 of those years. I am also a licensed Feldenkrais Practitioner of 7 years and a Massage Therapist for 4 years. I specialize in deep tissue and trigger point massage. I believe taking care of yourself mentally, emotionally, physically, and spiritually is so important because that is what helps us grow from within and continue to learn about ourselves. I have always felt it is my purpose on this earth to help facilitate an environment for others to learn and grow and to find their potential in themselves. Our journey into ourselves can be messy and beautiful all at the same time. I would love to share my knowledge and hold space with you. I would be honored to help you through your healing journey.

Whether you need relaxation, recovery from an injury, prenatal massage, have pain or just stressed, let’s work together so you may come back home to yourself.

I look forward to working together!