Deep Tissue & Trigger Point Massage

Deep tissue + Trigger Point massage uses a slow deep pressure to relieve muscle tension and improve mobility. Targeting specific areas or the whole body offering lasting relief and increased flexibility.

Sports Massage & Myofasial

Sports massage centers on realigning the deeper layers of connective and muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the tense areas, either following or going across the fibers of the muscles, tendons and fascia.

Myofascial Bodywork focuses on releasing tension and restrictions in the fascia, the connective tissue that surrounds and supports muscles, organs and bones, helping to release trigger points, improve flexibility, and range of motion, reduce pain and enhance circulation.

Cupping Fusion

Cupping massage combines traditional, cupping therapy with a fusion of massage techniques to improve overall relaxation circulation in lymphatic drainage, alleviate muscle tension, stimulate the bodies, natural healing processes, and promotes a sense of well-being.

Prenatal Massage

Prenatal massage is a type of therapeutic bodywork that focuses on the special needs of the mother to be as her body goes through the changes of pregnancy. It helps alleviate discomfort in muscles and joints, improve circulation , reduces back pain, reduces stress, can help with cramps, headaches, and swelling.

Functional Integration Sessions

A functional integration session is custom tailored for each individual and what they would like to work with. I guide an individual through movement lessons using gentle non-invasive touch as a primary means of communication. The touch reflects to the individual how they currently organize their body. As I suggest through gentle touch it can help expand new movement patterns, which could be more comfortable, efficient and useful which then could be carried out within their daily lives giving them more effective ways through their experiences and ease of movement.